OUR fitness pillars
Learn Proper
Movements
Our expert coaching teaches techniques that accommodate your body and goals.
Full Body
Focused
Practical training to help you move better for daily tasks, eat healthier, and get long lasting results.
Enhance The
Rest of Your Life
With our help, you can become the elevated, high-performing human that is within you!
SERVICES
LET’S GO!
small group
personal Training
In this personal training experience, we integrate the individualization of 1-1 coaching with the fun of working out with like-minded friends ready to elevate their lives and take fitness to the next level!
1-1
personal Training
With this one-on-one experience, you’ll get dedicated training time to work on your specific fitness goal and advanced focused training.
innovative exercises
that enhance your life
- Accommodating exercises based around YOUR BODY
- We give you the nutritional support to get results faster
- Get inspired by others by having friendly competition
- Increase your flexibility and gain strength with expert training
- Customized programs tailored to meet your specific needs
- Get in-depth nutritional and dietary counseling
- Work directly with coaches on sports-specific training
- Injury prevention programing to get you back to a strong body
DON’T JUST
TAKE IT FROM US
I love the personalized attention I receive and the emphasis on proper form which makes every workout count.
- Rachel Clark
EDGE MEMBER
With prior knee injury... He pushes me when I think I cant do anymore while always being safe. They have provided me with the tools to succeed. While also helping me with strengthening my knee. I feel great for the first time.
- Brian
EDGE MEMBER
“Dan and his team over at Edge Performance Training offer quality training and fitness services. They are experts at what they do and will take great care of you and your family.”
- Michael DeCaro
EDGE MEMBER
Daniel and his team were very good, professional, supportive and non-judgmental. His trainers are good, fair, friendly and tough.They are encouraging and supportive but will push you to do your very best and give all you can.
- Kim Bailey
EDGE MEMBER
With prior knee injury... He pushes me when I think I cant do anymore while always being safe. They have provided me with the tools to succeed. While also helping me with strengthening my knee. I feel great for the first time.
- Michael DeCaro
EDGE MEMBER
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