The EDGE Blog

Latest from the coaching floor

Training

My Wife Makes Me Do Things (And I’m Not Mad About It)

My Wife Makes Me Do Things (And I'm Not Mad About It)

Read more →
A small group of EDGE clients training with TRX suspension straps on the gym's turf floor

Restarting Your Training (and Actually Making It Stick)

Most training plans lean on motivation instead of a system, so they fall apart the first week life gets busy. How to pick yours back up without starting over.

Read more

Start here

Fill out the form and we'll reach out to set up a conversation with a trainer.

Prefer to call or visit?

Call or text

704-703-4005