Personal Training

Our Personal Training programs are designed for those that seek one-on-one attention in order to better meet their goals. Workouts are customized according to your specific needs and interests for every session. We focus on what is most important to you – from weight loss, injury prevention, and/or increased sports specific performance.

  • Custom programs geared specifically towards your goals
  • Personalized attention to fit your unique needs
  • Diet and Nutritional counseling
  • Sports specific training (working directly with coaches)
  • Unique partnerships with other health professionals (Chiropractic, massage, physical therapy etc…)
  • Mixed Martial Arts Training (Boxing, Muay Thai (kick-boxing), Karate, Brazilian Jiu-jitsu, and Wrestling)

* Please contact us for pricing.

Sign Up Now!

Here is the perfect opportunity to come in and see what EDGE Performance is all about.

You will receive the following:

  • Unlimited large group classes
  • Up to 12 small group personal training sessions
  • Nutritional advice
  • Goal setting session
  • Detailed fitness assessment
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